Contact Information

1418 New Road, Suite 3
Northfield, NJ 08225

phone: 609-645-8282
fax: 609-645-8182

 

Visit the services page for information about new Wellness Center

Visit the about us page for email addresses

 

Links

 

 

We offer services provided by qualified, licensed clinicians and exercise experts in the following specialized areas with a focus on wellness and health promotion…

Wellness | Musculoskeletal | Neurological | Balance | Diabetes | Cardio

Wellness

• Wheelchair friendly aerobic and strengthening equipment
• Only center of its kind in NJ to offer the ProSpot HG6 with 3 varied-height cable pulleys, double weight stack, and cable crossover system
• Dedicated instructional space for a variety of exercise classes and presentations
• Virtual training programs
• Health education kiosk

What makes us different?
• Competitive affordable rates
• Comfortable environment
• Convenient accessible parking
• All on one floor
• Individualized programs
• Medically supervised
• Group workout sessions

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Musculoskeletal

• Primary prevention, risk factor reduction and disease management strategies
• Specialized programs for patients with single and multi-joint arthritis, osteoporosis, cervical and low back disorders, muscle spasm, shoulder and hip pain, postural imbalances, knee derangements
• Pain management strategies, postural awareness, balance and coordination training
• Strengthening, stretching, range of motion and core stabilization programs, aerobic conditioning and reconditioning programs utilizing specialized therapeutic exercise techniques
• Thermal physical agents and electrical stimulation techniques, low level laser and manual techniques
• Home and community safety evaluations
• Home management and environmental modifications
• Assistance with prescribing, applying and fabricating adaptive equipment and devices
• Braces and splints
• Prosthetics
• Wheelchairs, walking devices
• Ergonomics and body mechanics education and training
• Leaders certified in the Arthritis Foundation Exercise Program and the Arthritis
• Foundation Self-Help Program

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Neurological

• Primary prevention, risk factor reduction and disease management strategies
• Specialized exercise programs for patients with chronic neurological disabilities
• Stroke
• Parkinson’s disease
• Multiple sclerosis
• Acquired and traumatic brain injuries
• Spinal cord injuries
• Balance, coordination, strengthening, stretching, range of motion programs and postural awareness training using specialized therapeutic exercise equipment
• Task-oriented, motor control and motor re-learning intervention approaches
• Assistance with prescribing, applying and fabricating adaptive equipment and devices
• Functional training exercises in our office, your home and community
• Home management and environmental modifications
• Home and community safety evaluations

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Balance

• Primary prevention and risk factor reduction strategies
• Objective balance testing and gait (walking) examinations
• Individualized exercise programs for balance, coordination, core stability, strengthening and range of motion, visual and sensory awareness training
• Specialized walking programs
• Turning strategies
• Negotiating indoor and outdoor uneven surfaces and stairs
• Treadmill training
• Obstacle courses
• “Heads-Up Seniors” Balance Program in collaboration with Brain Injury Association of NJ
• Balance and falls education and fitness programs
• Home and community safety evaluations
• Home management and environmental modifications

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Diabetes

• Primary prevention, risk factor reduction and disease management strategies
• Specialized exercise programs for patients with diabetes, metabolic syndromes, renal disease and exercise and fitness strategies for the obese patient
• Strengthening aerobic conditioning and reconditioning exercises, and endurance and resistance adaptations
• Balance and coordination training and postural awareness training
• Training with specialized, therapeutic equipment and bariatric devices
• Peripheral neuropathy pain management using low level laser
• Functional training in the office, home and community

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Cardio

• Primary prevention, disease management and risk factor reduction strategies
• Objective Examinations for endurance, posture, muscle performance and cardiopulmonary function
• Breathing exercises and ventilatory muscle training
• Airway clearance techniques
• Postural awareness training
• Relaxation strategies and breathlessness education
• Strengthening, aerobic conditioning and reconditioning activities

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