We offer services provided by qualified, licensed clinicians and exercise experts in the following specialized areas with a focus on wellness and health promotion…
Wellness | Musculoskeletal | Neurological | Balance | Diabetes | Cardio
• Wheelchair friendly aerobic and strengthening equipment
• Only center of its kind in NJ to offer the ProSpot HG6 with 3 varied-height cable pulleys, double weight stack, and cable crossover system
• Dedicated instructional space for a variety of exercise classes and presentations
• Virtual training programs
• Health education kiosk
What makes us different?
• Competitive affordable rates
• Comfortable environment
• Convenient accessible parking
• All on one floor
• Individualized programs
• Medically supervised
• Group workout sessions
• Primary prevention, risk factor reduction and disease management strategies
• Specialized programs for patients with single and multi-joint arthritis, osteoporosis, cervical and low back disorders, muscle spasm, shoulder and hip pain, postural imbalances, knee derangements
• Pain management strategies, postural awareness, balance and coordination training
• Strengthening, stretching, range of motion and core stabilization programs, aerobic conditioning and reconditioning programs utilizing specialized therapeutic exercise techniques
• Thermal physical agents and electrical stimulation techniques, low level laser and manual techniques
• Home and community safety evaluations
• Home management and environmental modifications
• Assistance with prescribing, applying and fabricating adaptive equipment and devices
• Braces and splints
• Prosthetics
• Wheelchairs, walking devices
• Ergonomics and body mechanics education and training
• Leaders certified in the Arthritis Foundation Exercise Program and the Arthritis
• Foundation Self-Help Program
• Primary prevention, risk factor reduction and disease management strategies
• Specialized exercise programs for patients with chronic neurological disabilities
• Stroke
• Parkinson’s disease
• Multiple sclerosis
• Acquired and traumatic brain injuries
• Spinal cord injuries
• Balance, coordination, strengthening, stretching, range of motion programs and postural awareness training using specialized therapeutic exercise equipment
• Task-oriented, motor control and motor re-learning intervention approaches
• Assistance with prescribing, applying and fabricating adaptive equipment and devices
• Functional training exercises in our office, your home and community
• Home management and environmental modifications
• Home and community safety evaluations
• Primary prevention and risk factor reduction strategies
• Objective balance testing and gait (walking) examinations
• Individualized exercise programs for balance, coordination, core stability, strengthening and range of motion, visual and sensory awareness training
• Specialized walking programs
• Turning strategies
• Negotiating indoor and outdoor uneven surfaces and stairs
• Treadmill training
• Obstacle courses
• “Heads-Up Seniors” Balance Program in collaboration with Brain Injury Association of NJ
• Balance and falls education and fitness programs
• Home and community safety evaluations
• Home management and environmental modifications
• Primary prevention, risk factor reduction and disease management strategies
• Specialized exercise programs for patients with diabetes, metabolic syndromes, renal disease and exercise and fitness strategies for the obese patient
• Strengthening aerobic conditioning and reconditioning exercises, and endurance and resistance adaptations
• Balance and coordination training and postural awareness training
• Training with specialized, therapeutic equipment and bariatric devices
• Peripheral neuropathy pain management using low level laser
• Functional training in the office, home and community
• Primary prevention, disease management and risk factor reduction strategies
• Objective Examinations for endurance, posture, muscle performance and cardiopulmonary function
• Breathing exercises and ventilatory muscle training
• Airway clearance techniques
• Postural awareness training
• Relaxation strategies and breathlessness education
• Strengthening, aerobic conditioning and reconditioning activities