Tumbling
Cheer Tumbling Classes
Our popular cheer tumbling classes focus on tumbling skills needed for cheerleading, with five levels of classes offered. Beginner Level Classes teach cheerleaders basic tumbling skills while improving strength, flexibility, and coordination. Our Level 2 classes build on basic skills while mastering the back handspring and round-off back handspring. Our more advanced classes (Level 3, Level 4) allow cheerleaders to learn more challenging tumbling skills like tucks, layouts, and fulls.
Cheer Tumbling focuses on tumbling skills needed for cheerleading, with five levels of classes offered.
* Tiny Tots - ages 3-5
* Levels 1A (ages 6-10) and 1B (11 and up) - Bridges, handstands, bridge kickovers, forward and backward rolls, cartwheels
* Level 2 - Back handsprings/ round-off backhandsprings
* Level 3 - Round-off tucks, round-off handspring tucks (must have back handspring)
* Level 4 - Advanced layouts, fulls, double fulls, standing tucks (must have round-off back handspring tuck)
These three levels cover the fundamentals of cheerleading: motion, voice projection, jumps, tumbling, and strength/flexibility development.
* Cheer 1 - ages 5-8
* Cheer 2 - ages 9-12
* Cheer 3 - ages 13 and up
Stunting Classes
Offered in basic and intermediate levels, stunting instruction goes from the basics to more challenging - including double-base basing, flying, back spotting and more.
* Stunting 1 - ages 8-12
* Stunting 2 - ages 13 and up
Team Tumbling Classes
Let us help your team learn the skills they need to be competitive! Premier Cheer is proud to assist you with a tumbling class custom fit to your team's needs. We currently train teams from all over the Rochester Area- ranging from recreation, to national champion high school teams. Get a head start on the season by letting our trained staff work with your team to improve on the necessary tumbling skills to help them succeed.
Team tumbling classes fill up fast, so call today at 585.244.CGYM (2496) and reserve your spot!
Private Lessons
In addition to the incredible classes we already offer, you have opportunity as a Premier Cheer Gym member to request a PRIVATE LESSON with anyone of our outstanding coaches! There are many wonderful advantages to regular classes, but here are some great reasons to book a Private Lesson.
* You have the coach's 100% attention for your full hour of instruction.
* You can practice the particular goal you want to reach that you may not have gotten to in your regular class.
* It's easier to focus on your tasks when it's just YOUR time on the floor!
* If it takes you longer than your friends to learn your skills, don't become frustrated!
* Book a Private Lesson to get back on track!
* Try-outs for teams are coming up, so be sure to earn your spot on the team by polishing up yours skills in a Private Lesson.
* IT'S TIME JUST FOR YOU! YOU RUN THE SHOW IN YOUR LESSON.
Only current gym members are eligible for Private Lessons. Current gym member is defined as having an active gym membership (active gym registration). Gym registration is $30.00 annually. Registration is valid for one year. Private Lessons are $40.00 per hour for 1 student and $60.00 per hour for 2 students.
